Online Classes Via Zoom
I am offering LIVE 45-60 minute classes for Groups and Private sessions.
At this time it can be difficult to gain focus but scheduling in some time for mind and body is extremely beneficial!
There are no problems with travel, just set yourself up with the relevant technology and away we go.
How does it work?
I am using Zoom conferencing for these online sessions. Once I have scheduled a class you will receive an invitation or you can join via a passcode which i will send out to you.
Set Up Guide
1. Set Up your space
Grab a mat, ideally a Pilates mat which is slightly thicker than a Yoga mat though either will do.
Find a quiet location where you won't be disturbed. Make sure it is well lit.
Place your Computer, smartphone or laptop so I can see your body as a whole for corrections etc.
2. Set Up Technology
We are using Zoom video technology for these sessions so dowload the app, register and sign in so you are all set to go.
If you are booking a private session or are booked in for a class you will receive an email link to your call.
Five minutes before the class begins just click on the link to join the session.
Try to ensure your device is plugged into power as video can drain the battery!
For info on Zoom go to their website www.zoom.us
Online Class Schedule
Cost is 10GBP per head